As the temperature rises, our skin often bears the brunt of the heat. Whether you’re basking in the summer sun or enduring a heatwave, those scorching days can do more than just make you sweat—they can impact the quality of your skin in surprising ways. From dehydration and excess oil production to sun damage and premature aging, hot temperatures can take a toll on your complexion. In this article, we’ll explore how heat affects your skin and share tips to keep your skin glowing and healthy, no matter how high the mercury climbs.

Do hot temperatures affect skin quality? Hot weather can significantly impact the quality of your skin. There is a direct correlation between elevated skin temperature and its immediate effect on skin resilience. One of the most common effects of hot temperatures on the skin is an increase in oil production that leads to breakouts. Heat stimulates the sebaceous glands producing an excess of the natural oil your skin requires to keep it moisturized. An increase in temperature makes the glands work overtime, leading to an overabundance of oil on the skin’s surface. Additional oil can clog pores causing breakouts including acne, blackheads, whiteheads, pimples and cysts. 

Hot weather, especially with sun exposure, increases water loss from the body, leaving skin dehydrated. Unlike dry skin that is caused by lack of oil, dehydrated skin is usually caused by factors such as weather changes and inadequate water intake. Symptoms include dull or tired-looking skin, more noticeable fine lines, tightness versus dryness, increased sensitivity, rough or even texture and oiliness. In addition to the rising degrees on the thermometer, heat alone is not the only factor compromising skin, exposure to the sun’s ultraviolet rays does too. UV rays pose a significant threat to the health and well-being of skin with damage to collagen and elastin, causing premature aging, wrinkles, hyperpigmentation and sagging skin, not to mention the increased risk of developing skin cancer. Skin cancer is the most common type of cancer in the United States, affecting 1 in 5 people. 

Prolonged exposure to hot temperatures in hot and humid conditions can cause sweat to get trapped in the sweat duct, also known as heat rash, that produces red, itchy bumps on the skin. The combination of sweat, heat and friction can also exacerbate already existing skin conditions such as eczema or rosacea. Staying hydrated inside and out, wearing protective clothing, using non-comedogenic makeup and skincare products, reapplying a SPF 30 or greater broad-spectrum sunscreen every 2 hours when outdoors, and keeping your body temperature cool and regulated are ideal solutions for protecting the quality of your skin when affected by hot temperatures. If you suspect sun damage or other changes to your skin due to increased temperatures or exposure to the sun, contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE for a skin assessment and treatment solutions.

It’s a little unfair when you think about it. We rely on our skin, which makes up roughly 15% of an average adult’s body weight, covers nearly the entirety of the body, protects our organs, regulates temperature and plays a role in metabolism, to function all on its own. For all these precautionary features the skin provides, studies show that nearly 50% of Americans admit to incorporating a somewhat inconsistent skincare routine into their daily lives. While genetics play an integral role in determining skin characteristics such as tone, texture and sensitivity as well as its predisposition to certain conditions, how your skin reacts to environmental factors such as pollution, climate and more, can be controlled. We can determine how we change and protect our skin from the impact of environmental effects through various practices.

Top environmental factors that influence the skin’s appearance and function include pollution, UV radiation, climate, allergens, irritants and lifestyle factors:

1.    Pollution can cause a broad range of effects to the skin. Pollution particles can penetrate the skin causing oxidative stress, triggering inflammation, weakening of the skin barrier and accelerating aging. This may lead to premature wrinkles, uneven skin tone, dullness, skin pigmentation issues, enlarged pores and increased risk of skin conditions such as acne and eczema. Pollution is not only limited to outdoor elements; light pollution known as blue light from phones, tablets and computers can lead to changes in skin cells, including cell shrinkage and death. To protect the skin against harmful effects of pollution, use skincare products with antioxidants and anti-aging properties.  Incorporating skin barrier repair ingredients like hyaluronic acid and ceramides along with Vitamin C and E strengthens the skin’s natural defenses and maintains hydration.

2.    Ultraviolet radiation from the sun speeds up the aging process by breaking down collagen and elastin, producing sagging, sunspots and wrinkles. UV exposure causes cumulative damage that raises the risk of developing skin cancer as time progresses. Although the body can repair some of the DNA damage in skin cells, it cannot fix all of it, which may result in mutations that cause skin cells to grow uncontrollably, forming tumors. To the best of your ability, stay out of the sun. When exposed to the sun’s rays, regularly apply a broad-spectrum SPF 30 or higher, wear protective clothing, and stay in the shade during peak sunlight hours.

3.    Climate, with its varying temperature shifts and humidity levels, can alter the health and feel of the skin. Extreme climates can adversely affect skin health causing dryness and irritation in cold weather and acne flare ups and clogged pores from increased sweat production in hot weather. Keep skin regularly cleansed and moisturized.

4.    Allergens & irritants in the environment such as pollen, pet dander and certain chemicals can provoke allergic reactions like redness and itching or exacerbate existing conditions like dermatitis or rosacea. If the cause is unknown, consider allergy testing with your doctor to determine the source of irritation. Use gentle, hypoallergenic skin care products recommended by your dermatologist to balance the skin.

5.    Lifestyle factors like smoking, poor diet and insufficient hydration can have negative impacts on the skin. Enhance the resiliency of your skin by opting for healthier choices. Proper nutrition and water intake enhance skin glow by providing essential vitamins, minerals and moistures that support cellular health and skin elasticity.

By understanding the impact of environmental factors on skin health, you can take proactive measures to protect and improve your skin. Additionally, routine skin checks can reveal any underlying conditions and provide an opportunity to speak with a dermatologist about improving your skincare routine for optimal skin health. Contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE to learn more.

In a world that can be chaotic, a skincare routine offers a sense of consistency and control. Following a routine every day creates a sort of stability and order which can be comforting. The process of applying skincare products encourages mindfulness. Focusing on the texture, scent and feel of the products can be a form of meditation, helping to calm the mind and reduce stress. Regular skincare can lead to noticeable improvements in your skin which can be satisfying and reinforce the habit. Seeing your skin become healthier and more radiant can boost your confidence. Maintaining your skincare routine during pregnancy is important but will likely require making some adjustments due to changes in your body and the need to avoid certain ingredients that could harm the developing baby. 

Hormonal changes during pregnancy can trigger acne, flare ups of melasma, developments of stretch marks and increased dryness and sensitivity. While these new skin issues may have you reaching for your favorite tried and true products, you should be aware of certain ingredients that could create potential risks to the fetus. It may not be easy to give up your beloved skincare routine, especially if you have been successful at treating chronic problems, but better to err on the side of caution during pregnancy. 

Avoid products that contain high concentrations of salicylic acid, hydroquinone, formaldehyde, phthalates and parabens that are known to interfere with hormones, some essential oils like rosemary, juniper and clary sage that can induce contractions, and retinoids as vitamin A derivatives can cause birth defects. Instead, reach for safe skincare ingredients like Vitamin C, hyaluronic acid, low concentrations of glycolic acid and lactic acid, niacinamide and a broad-spectrum sunscreen that contains titanium, dioxide or zinc oxide with an SPF of 30 or higher. 

In addition to checking labels, opt for mild, fragrance-free cleansers that won’t irritate sensitive skin and avoid harsh exfoliants and scrubs that could cause microtears or inflammation. Drink plenty of water to stay hydrated from the inside out and use a gentle, fragrance-free, non-comedogenic moisturizer to maintain skin hydration. If you have specific skin concerns or conditions such as eczema, psoriasis or severe acne, consult a dermatologist for safe treatment recommendations and appropriate modifications to your skincare routine. Skin tags, spider veins, varicose veins and linea nigra are not uncommon skin changes due to hormonal shifts, increased blood flow and stretching of the skin during pregnancy. These changes are usually temporary and resolve after giving birth, but some issues may persist and require intervention after the baby is born. 
To learn more about skin care during pregnancy and safe practices for expectant mothers, contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE.

The skin is delicate due to its multi-layered surface, constant exposure to environmental factors and the presence of numerous nerve endings that make it sensitive to damage. Its outer layer, the epidermis, is thin and regularly renews, making it vulnerable to injury and wear. Additionally, factors like moisture balance, cellular turnover and the gradual weakening of collagen and elastin fibers contribute to the fragility of the skin. While the delicate nature of the skin is essential for its protective and sensory functions, it is also susceptible to damage, even of the permanent variety by way of a scar. 

“If I come into THE CENTER for Advanced Dermatology for a skin assessment, will a biopsy leave a scar?” It depends. After a skin biopsy, you may have swelling, redness, bruising or discomfort around the wound site, but symptoms should dissipate within a few days, if not sooner. Whether a scar results depends on several factors including type of biopsy, size & depth affecting multiple layers of skin, location on the body, individual healing factors and follow-up care after the biopsy. 

Skin biopsies are procedures where a small sample of skin is removed for examination to diagnose various skin conditions, including infections, inflammatory diseases and cancers. Each type of biopsy is chosen based on location, size and depth of lesion, as well as the suspected diagnosis. Your dermatologist’s selection of biopsy method is crucial for ensuring accurate detection while minimizing complications and scarring. Types of biopsies are as follows:

1. Shave Biopsy:

• Procedure: After numbing the area, a razor-like tool is used to scrape or shave off a thin layer of the surface of the skin 
• Use: A skin sample is used to evaluate superficial lesions (such as moles or warts) and skin growths
• Healing and Scarring: Because it does not go very deep into the skin or require stitches or sutures, it has a very low risk of scarring. Any scarring is minimal and will likely blend in with skin tone and fade over time

2. Punch Biopsy

• Procedure: Using a circular tool, similar to a tiny cookie cutter, this biopsy type removes a deep yet small sample containing round piece of tissues from multiple layers of skin including the epidermis, dermis and sometimes subcutaneous fat
• Use: Diagnoses skin conditions such as rashes as well as skin cancers 
• Healing and Scarring: The skin will be closed with a suture or left open to heal with an antibiotic ointment and dressing, often leaving a small scar

3. Excisional Biopsy

• Procedure: Performed with a scalpel, a lump or abnormal tissue mass is removed along with a small amount of healthy issue around it
• Use: Option for patients requiring removing of the whole lesion when melanoma or large skin tumors are suspected
• Healing and Scarring: To fully excise a skin lesion, a long, think, linear scar will be left behind following the contour of the skin; some people develop keloid (raised) scars

4. Incisional Biopsy

• Procedure: Like excisional biopsy except it is a partial removal of the lesion versus a full removal
• Use: This option is necessary when either a lesion is too large to be removed in its entirety or only a limited sample is sufficient for diagnosis
• Healing and Scarring: The skin will experience scarring as stitches will likely be required

5. Curettage:

• Procedure: Involves scarping off a lesion with a curette (a sharp, ring-shaped instrument) and is often combined with cauterization to stop bleeding
• Use: To treat skin cancer, warts and noncancerous growths
• Healing and Scarring: Scars from curettage typically cause some degree of scarring, similar in size to that of the original skin lesion

Skin biopsy scars are generally minimal. Proper aftercare such as cleaning the wound, moisturizing and protecting it from the sun aid in minimizing scarring. Over time, most biopsy scars fade and become less noticeable. 
To schedule your skin assessment, contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE.

Keloid scars differ from typical scars since they can grow beyond the boundaries of the original wound, usually enlarged and raised on the skin. Keloid scars have a distinct appearance that sets them apart from other types of scars. Characteristics of keloid scars are raised and thick, smooth and shiny, firm and rubber-like, irregular in shape, varied in color, large and expansive, and they can be itchy or painful. Below THE CENTER for Advanced Dermatology will discuss ways to minimize keloid scars. 

Keloid scars can form as a result of various types of skin injuries. These can include surgical incisions, cuts and lacerations whether from an accident, knife or other sharp objects, severe burns, body piercings, severe or cystic acne, vaccination sites, skin infections like chickenpox, minor skin trauma like insect bites or abrasions, tattooing, and blisters. 

While keloid scars cannot be completely removed, there are topical treatments available to reduce irritation and improve their appearance. For newly formed keloid scars, proper wound care is imperative to keep scarring minimal. Immediately wash the injured skin with soap and water or a saline solution. Follow up with a gentle, non-comedogenic moisturizer to keep the skin hydrated and to promote healing. Avoid picking at scabs or scratching the wound as doing so could increase scar tissue and further keloid formation. Silicone dressings or gels can be worn over the scar to help flatten and soften scars. Silicone works by hydrating the scar and regulating collagen production as well as reducing itching and discomfort associated with scars. Compression dressings or garments are often recommended after piercings and surgeries to minimize the likelihood of keloid scars. Consistent pressure may be necessary for several weeks or even months. Tretinoin, a prescription-only topical retinoid, can be effective for treating keloid scars; however, effectiveness varies depending on the severity of the scar and the skin’s response to the medication. 

Corticosteroids are considered the first line of treatment for keloid scars and may be prescribed to break the bonds between the collagen fibers in the skin which can reduce the amount of scar tissue under the skin. Injections may also soften scar tissue as well as provide anti-inflammatory properties that aid swelling, redness, itching and pain. For small keloids, cryotherapy (freezing the tissue with liquid nitrogen) can help minimize the size of the scar by destroying the tissue. This option is typically combined with corticosteroid injections for optimal achievement. Laser resurfacing therapy stimulates collagen remodeling in the skin by producing softening of the skin and decreasing the vascularity of keloids (structure of the keloids that appear linear and parallel to the surface of the skin). Surgical excision can remove larger keloids but can also increase the likelihood of keloid return, sometimes larger than the original scar. Low dose radiation therapy may be used after a keloid surgical removal to reduce the risk of it coming back and may reduce recurrence when used with other therapies. 

A proper skin assessment is necessary to determine the best ways to minimize keloid scars. To schedule your appointment with THE CENTER for Advanced Dermatology, call 602-867-7546 or visit WEBSITE. 

Ethnicity can significantly influence skincare as it often correlates with unique physiological characteristics and environmental factors that affect skin health. These differences are primarily due to genetic variations among different racial and ethnic groups, which can dictate how skin ages, heals and responds to external stimuli.

One of the most apparent differences in skin types across races is the level of melanin, a pigment that determines skin color. Individuals with darker skin tones, typically of African, South Asian, Middle Eastern and Latin American descent, have more melanin in their skin. Melanin offers some natural protection against ultraviolet (UV) radiation, reducing the risk of sunburn and certain types of skin cancer. However, this does not eliminate the need for sun protection. UV exposure can still lead to hyperpigmentation and photoaging. Conversely, people with lighter skin, such as those of European descent, have less melanin and are more susceptible to sunburn, UV-induced skin damage and skin cancer. They often require more vigilant use of broad-spectrum sunscreens and protective clothing.

Hyperpigmentation, the darkening of the skin due to excess melanin production, is a common concern among individuals with higher melanin levels. Conditions like melasma, post-inflammatory hyperpigmentation and dark spots can be more pronounced and persistent in darker skin tones. The skin’s propensity to produce more melanin in response to inflammation or injury means that issues like acne scars, cuts or even minor skin irritations can result in noticeable dark spots. In contrast, lighter skin tones may experience redness and visible blood vessels more than pigmentation changes.

Individuals with darker skin tones are more prone to keloid and hypertrophic scarring. These are raised scars that form due to an overproduction of collagen during the healing process. Prevention and treatment strategies often include silicone sheets, corticosteroid injections and avoiding unnecessary skin trauma. Those with a history of keloids should also be cautious with piercings, tattoos and surgical procedures.

Aging manifests differently across various skin tones. Darker skin tones often age more gracefully with fewer visible wrinkles, partly due to the protective effects of melanin and a denser dermal layer which provides structural support. However, they may experience sagging and uneven skin tone as they age. Lighter skin tones may show signs of aging earlier, such as fine lines and wrinkles, due to less melanin and collagen, which offers less protection against environmental factors and oxidative stress.

Cultural practices and environmental exposures also influence skincare needs. For example, traditional beauty practices, dietary habits and climate can all impact skin health. People from different racial backgrounds may use specific natural ingredients or follow rituals that affect their skin. Moreover, environmental factors like humidity, pollution and altitude can interact with an individual’s genetic predispositions to shape their skin concerns.

A proper skincare routine has less to do with one’s race as it does to with simply treating any conditions that arise, whether they are predisposed by ethnicity or not. Cleansing should consist of using a gentle, non-irritating cleanser that respects the skin’s natural barrier. Ethnic skin can be prone to dryness, so moisturizing is key. Use products that lock in moisture and support the skin barrier. Ingredients like vitamin C, niacinamide and licorice root can help with pigmentation issues. Anti-aging benefits for all skin types can be found in retinoids and peptides. And, as always recommended, sunscreen is crucial for preventing hyperpigmentation and photoaging even if you have darker skin that provides some level of natural UV protection. 

To learn more, contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE. 

Maybe you’re born with it, maybe it’s your environment. Maybe, it’s both. Genetic and environmental factors play significant roles in determining the condition of your skin. Managing environmental factors and adopting a suitable skincare routine can help mitigate the effects of genetic predispositions. If your skin naturally produces less oil, you’re more prone to dryness. Conditions like eczema and psoriasis, which have a genetic component, can also lead to dry, flaky skin. As we age, our skin tends to produce less oil which can exacerbate dryness. Environmental conditions and lifestyle factors such as dry climates, indoor heating and cooling systems, frequent hot showers or baths, harsh soaps and detergents that strip the skin of protective oils, and prolonged exposure to the sun that can damage the skin barrier leading to moisture loss, are major contributors to the effects of dry skin. 

No matter the cause, dry skin can be a persistent nuisance, making your skin feel tight, rough and itchy. Dry skin happens when it doesn’t have enough moisture and oils to preserve its natural protective barrier. Understanding the causes can aid in effectively managing and addressing dryness. Dry skin needs dedicated care to restore moisture, enhance texture and maintain a healthy barrier. This guide will delve into effective skincare routines, key products and dietary advice to help you achieve hydrated and glowing skin.

• Moisturize Regularly: Cleansing is essential to remove dirt, oil and impurities without stripping away essential moisture. Opt for a hydrating cleanser that maintains the skin’s natural barrier. Look for sulfate-free and fragrance-free cleansers with moisturizing ingredients like glycerin, hyaluronic acid or ceramides. Oil facial cleansers have gained popularity for their unique benefits compared to other types of cleansers such as gel or foaming cleansers, that may be too harsh for those with dry skin. Oil facial cleansers dissolve makeup and sunscreen, penetrate for a deeper clean, are less abrasive for sensitive skin and soothe while retaining moisture. Use lukewarm water and gently massage the cleanser into damp skin. Rinse thoroughly and pat dry with a soft towel.

• Hydrate From the Inside Out: Aim for at least 8 glasses of water a day to keep your skin hydrated from within. Water helps maintain the skin’s elasticity and suppleness. Include foods rich in essential fatty acids, such as salmon, avocados, almonds, walnuts and seeds like flax and chia, which help maintain your skin’s natural moisture barrier. Upping your water, protein and omega-3 fatty acids intake will do wonders for the appearance of your skin. 

• Use a Humidifier: Keeping moisture in the air will ensure the dryness of your environment does not deplete your skin of essential moisture, especially in winter months. 

• Protect Your Skin: Sunscreen shields against harmful UV rays that weaken the skin’s barrier and cause dryness, wrinkles and hyperpigmentation. Choose a broad-spectrum sunscreen with SPF 30 or higher, formulated for dry or sensitive skin types. Apply sunscreen generously every morning, reapplying every 2 hours when outdoors or after swimming/sweating. Speaking of sweat, if you workout regularly, be sure to wash your skin after a sweat session. While sweat can hydrate the face, it can also do more harm than good. Clean your face to combat clogged pores and breakouts. Dry skin is already irritated skin and risking acne can make it worse. 

• Exfoliate Gently: While this step may seem counterproductive, using a gentle exfoliator once or twice a week to remove dead skin cells that can make your skin look dull and flaky aids in the skin’s ability to absorb hydration. By removing the dead skin cells, serums and moisturizers can sink deeper into the sink to do their best work. 

• Overnight Treatments: The expression “ugly overnight, pretty in the morning” humorously captures the transformative power of nighttime skincare, particularly serums, in revitalizing your skin while you sleep. The idea is that although you might apply a variety of serums and treatments at night, leading to a less-than-glamorous appearance before bed, the results are worth it when you wake up to refreshed, glowing skin. This phrase underscores the effectiveness of overnight skincare routines in achieving a radiant complexion. While determining the right products for you may take some trial and error, the basic process is simple. The most effective treatment for your a.m. and p.m. skincare routines should include cleansing, toning and moisturizing. Cleansing removes impurities while maintaining skin hydration, toning helps balance pH levels, enhances hydration and prepares the skin to absorb serums and moisturizers. Applying moisturizer to slightly damp skin after cleansing and toning delivers concentrated ingredients to deeply hydrate, soothe irritation and improve skin elasticity. 

Allow our experts to customize a skincare routine for you, complete with dry skin remedies of hydration tips and moisturizer recommendations, that will restore your skin’s natural radiance and resilience. To learn more, contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE. 

If you struggle with any skin issues such as acne-prone skin, an abundance of oil production, dry patchy skin, uneven skin tone, textured skin or hyperpigmentation, chances are you are willing to try just about anything to achieve glassy, dewy, clear, healthy skin. While many body imperfections are easy to camouflage, the face tells all. Before you waste time and money testing new products that may or may not improve your skin, let’s begin by debunking misconceptions about healthy skin. 

What is healthy skin? Healthy skin goes beyond just looking good; it reflects overall wellness and proper function. Key aspects include barrier function, sensory function, thermoregulation, immune function, synthesis, storage, repair & regeneration, microbiome, structural integrity, detoxification and hormonal balance. Maintaining healthy skin involves a combination of hydration, protection from harmful UV rays, good hygiene, avoiding harmful habits like smoking and excessive alcohol consumption, and proper nutrition. Do not underestimate the power of the body’s incredible ability to heal the skin naturally. Consuming a balanced diet rich in specific nutrients can support skin repair and regeneration. These include protein, Vitamin A, Vitamin C, zinc, omega-3 fatty acids, antioxidants, vitamin E, iron and healthy fats. By incorporating a variety of these nutrient-rich foods into your diet, you can support your body’s natural ability to heal and maintain healthy skin. Proper nutrition ensures that your skin receives the essential vitamins, minerals and other nutrients it needs to repair damage and stay resilient.

Now that we have a better understanding of how healthy skin operates, let’s look at how futile daily practices do more harm than good. Skincare is a topic rife with myths and misconceptions, many of which can lead people to adopt ineffective or even harmful practices. Debunking these myths is essential for achieving and maintaining healthy skin.

Myth 1: Expensive Products Are Always Better

One common misconception is that pricier skincare products are inherently superior. While some high-end products contain advanced formulations, many affordable products are equally effective. The efficacy of a product depends on its ingredients and how well they suit an individual’s skin type and concerns, not just its price tag.

Myth 2: Oily Skin Doesn’t Need Moisturizer

Another prevalent myth is that people with oily skin should skip moisturizer. All skin types need hydration. Skipping moisturizer can lead to overcompensation by the skin, producing even more oil. The key is to choose a lightweight, non-comedogenic moisturizer that provides hydration without clogging pores.

Myth 3: Natural Ingredients Are Always Safe

Many believe that natural or organic ingredients are always safer and better for the skin. However, natural ingredients can sometimes cause allergic reactions or irritation. For example, essential oils can be potent and irritating if not used correctly. It’s important to understand that natural doesn’t automatically mean safe or suitable for everyone.

Myth 4: Sunscreen Is Only for Sunny Days

A dangerous misconception is that sunscreen is only necessary on sunny days. UV rays can penetrate clouds and cause skin damage even on overcast days. Daily use of a broad-spectrum sunscreen protects against both UVA and UVB rays, preventing premature aging and reducing the risk of skin cancer.

Myth 5: Frequent Washing Prevents Acne

Over-washing can strip the skin of its natural oils, leading to irritation and an overproduction of oil, which can exacerbate acne. Gentle cleansing twice a day is usually sufficient for most people. Over-cleansing can disrupt the skin’s natural barrier, potentially creating more skin problems.

While the above information serves as a general guide, if you are experiencing ongoing skincare issues, it’s time to schedule an appointment with a dermatologist. Skin is unique to each individual due to variations in genetics, environment and lifestyle factors, making its characteristics like sensitivity, oiliness and pigmentation different for everyone. Tailored skincare is essential because it addresses these specific needs, ensuring effective treatment and maintenance for optimal skin health. Contact THE CENTER for Advanced Dermatology at 602-867-7546 or WEBSITE to learn more. 

The way your hair looks is a form of self-expression. As an actual extension of your body, customizing hair length, color and style can help you achieve your desired look, boosting your confidence. Leaving the salon with highlights or cut you don’t love can be a low enough blow to your self-esteem, but what about when your hair starts falling out unexpectedly? In this blog article, we’ll explore hair loss causes, treatment options and when to seek professional help. 

Hair loss can be caused by a variety of factors. Common causes include genetics (male or female pattern baldness medically known as androgenetic alopecia), hormonal changes, medical conditions, medications, treatments, nutritional deficiencies, physical or emotional stress, hairstyling practices and age. Not-so-typical influences for hair loss include scalp infections, autoimmune diseases, sexually transmitted infections like syphilis, chemical exposure, severe weight loss, radiation therapy, poisoning, birth control pills, anabolic steroids and psychological disorders such as trichotillomania where individuals have a compulsive urge to pull out their hair. 

The potential for hair to regrow after loss depends on several factors such as the underlying cause of hair loss, the type and extent of hair loss, and the treatment applied. Stress, illness or nutritional deficiencies (telogen effluvium) that cause hair loss are usually temporary and hair typically regrows once that cause is addressed. For autoimmune conditions (alopecia areata), hair can regrow spontaneously, but treatments like corticosteroids, platelet-rich plasma (PRP) therapy and laser therapy can help stimulate regrowth. Tight hairstyles that pull on the hair (traction alopecia) may be corrected if the practice is stopped early on before permanent damage sets in. Conditions like ringworm and other scalp infections can cause hair loss but once the infection is treated, hair is likely to regrow again. Genetic conditions that cause balding (androgenetic alopecia) are progressive and while treatments like minoxidil and finasteride can slow hair loss and promote some regrowth, complete restoration is challenging. Hair transplants are effective for androgenetic alopecia and other permanent types of hair loss, transplanting hair follicles from one part of the scalp to another. Hair loss that is addressed early is more likely to be reversible. Long-term hair loss can lead to scarring or permanent follicle damage. Mild to moderate hair loss has a better chance of regrowth compared to severe hair loss, where follicles may be significantly damaged.

General tips for managing hair loss include: getting a proper diagnosis from a dermatologist or healthcare professional to determine the cause of hair loss and appropriate treatment, discontinuing use of certain medications that have caused hair loss since use of prescription, maintaining a balanced diet (increasing protein, antioxidants and collagen in your diet is the easiest step in addressing hair loss), reducing stress, getting regular exercise, using mild shampoos and avoiding excessive heat styling and chemical treatments, and keeping track of hair loss patterns and changes to adjust treatments as necessary. 
A holistic approach is paramount for authentic hair health and wellness. If you notice patches of hair loss or significant shedding, contact your dermatologist at THE CENTER for Advanced Dermatology to schedule an appointment. Call 602-867-7546 or visit WEBSITE.

If you are considering getting a tattoo you may be surprised to learn that the tattoo industry, despite its popularity, often faces challenges due to a lack of standardized regulations. Licensing requirements for tattoo artists and studios vary widely by country, state and even local jurisdictions. Most interestingly, without standardized regulations, the provision of aftercare instructions and follow-up support can be inconsistent. This can affect the healing process and the overall quality of the tattoo. So, if left on your own, don’t stress. THE CENTER for Advanced Dermatology has tips for maintaining healthy skin after getting inked in the article below. 

The decision to get a tattoo is highly personal and can be influenced by a combination of factors such as self-expression, artistic appreciation, commemoration, cultural & spiritual significance, aesthetic look, symbolism, rebellion, individuality, bonding & shared experiences or the covering of scars or imperfections. Once the tattoo is complete, the artist cleans the area, applies ointment and covers it with a sterile bandage or plastic wrap to protect it from bacteria and friction. 

In the first 48 hours, expect the tattoo to appear vibrant but it may also look red or swollen. Keep the covering provided by the tattoo artist on for the recommended time, usually a few hours to overnight. You might experience some pain, tenderness and a feeling of heat around the tattooed area. Gently wash the tattoo with lukewarm water and mild, fragrance-free soap. Pat dry with a clean towel or allow it to air dry.

For the rest of the first week after you get your tattoo, be advised that you may experience some oozing of a clear or slightly colored fluid of plasma and ink as well as the formation of small scabs. Both occurrences are normal and not cause for alarm. Apply a thin layer of recommended ointment or fragrance-free moisturizer to keep the tattoo hydrated.

In the intermediate healing stage, typically days 7 to 14, the tattoo will start to peel, similar to a sunburn, an indicator that the outer layer of skin is healing. The tattoo may look dull or cloudy during this time but that is normal too. You may experience itching so do your best not to scratch but to continue to moisturize the area. 

Over the next 2 weeks the tattoo will regain its vibrancy as new skin cells are produced. You may feel slightly raised bumps on the skin as the deeper layers of the skin heal. For some people, the tattoo may feel dry or rough with occasional flaking, just continue to moisturize the skin. By the 30-day mark, the skin should have healed. Continue using moisturizer as well as sunscreen and avoid any harsh chemicals or abrasive products. 

During the healing process, if you notice excessive redness, swelling, pus, foul odors or fever and chills, contact either the tattoo artist or a healthcare professional since these may be signs of complication or infection. The aftercare process is relatively simple to follow and with proper care and attention, most tattoos heal successfully and maintain their intended appearance.

For more skincare tips, contact THE CENTER for Advanced Dermatology at Phoenix or WEBSITE.